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nutritionist and personal trainer based in Peterborough
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Motivation gets you started. Habit keeps you going.

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Let’s build something you can be proud of. A coach is there to guide, inspire and develop you. Together, we can work towards being the best version of yourself.

Let’s make it happen!

1 COACH DC – Body transformation expert, certified nutrition coach and personal trainer, based in Peterborough.

1 COACH DC – PERFORMANCE COACHING & REHABILITATION

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Coaching
CoachingDan Cumberworth
Strength and Conditioning Coach, Biomechanic and Movement Specialist and PN1 Certified Nutrition Coach. Educator, Innovator and AiM Practitioner.
Evolving Education
Evolving EducationCourses, Semiars and Resources
Evolving Education is exactly what is says on the tin, our business is all about evolving the education of the health and fitness industry and raising the standards of everyone who we teach.
Contact Dan
Contact DanGet in touch
Based in Peterborough 1 Coach DC, Dan Cumberworth, provides a huge breadth of experience within professional sport and the fitness industry.
Blog
Blog1 Coach DC
Up to date health and fitness information, truths, myths and so much more … sign up to stay up dated.
Classes and Personal Training
Classes and Personal TrainingDays and Times
Group classes and personal training with Dan Cumberworth. Prices, days and times.
Online
OnlineProducts and Guides
Coming Soon

Strength & Conditioning

Peterborough Gym Personal Trainer
Whether you’re looking to lose a little weight, enhance your performance in sport, rehabilitate after an injury or just maintain your general fitness, either through personal coaching or online training, both are an excellent way to achieve your goals.

AiM Practitioner

Fitness and Cardio Coach
If you’re in pain, you don’t need to be any longer. Anatomy In Motion is a practice based around bringing the body back towards it’s centre. Here is where we become pain free and move in an effortless way. Using this methodology we find where your limitations reside, working from the feet up reorganising the all the bodies structures towards an optimal place.

Certified Nutrition Coach

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No matter your goals, fat loss, muscle gain or a complete diet overhaul. Dan help you understand what foods to eat and why, that will suit any lifestyle.

Tutor & Assessor

Health, Diet and Nutritional Coach Peterborough
Consistently pushing the boundaries of his own education and industry thinking and practice. Dan now helps sculpt and educate others in the industry to gain greater results with their clients and athletes. Dan’s philosophy has always been around educating people to deepen their understanding of how their body works and moves.

REAL RESULTS

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“Dan is an amazing coach and person. I have never worked with a more professional and brilliant coach.

Hi Approach to strength and conditioning is simple, but effective and even after a few months of his coaching I am feeling definite improvements in my Mixed Martial Arts game.

Cheers bro!”
– Fabio Ferrari Professional MMA Fighter

“I have cerebral Palsy in my legs and I play Football for England CP team.

Before I started my one-to-one with Dan my legs, and the rest of my body, were weak. He understood my disability and weaknesses and we worked together to build up my strength.

After a year with Dan I feel 10x stringer. My legs are stringer now which helps me in everyday life. It has also meant that i am able to carry on playing for England CP.

Thanks Dan!”
– Ryan Kay England CP Football

LATEST NEWS FROM OUR BLOG

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Supplements And Where To Start?

Morning all, It’s time for some #TrainingTips advise this Friday morning. Crash Guide In Popular Supplements Have you ever found the world of exercise supplements an [...]

Lets All Have A Good Laugh

Morning all, It’s Monday and it’s time for a #MondayMotivation post, Would you believe that laughter has been shown to reduce anxiety and pain as [...]

5×5

Morning all, This weeks #TrainingTips post I’m talking about Strength. The 5×5 programme is a popular training protocol that promotes awesome strength gains and [...]

What Are Your Limiting Factors?

What Are Your Limiting Factors? Morning all, Time for a #MondayMotivation post, What are your limiting factors?  Have you even thought about them? One [...]

What Is Keeping You From Your Gains?

Morning all, It’s Friday morning which can only mean it’s time for another #TrainingTips post. What’s Holding You Back? When it comes to achieving [...]

Thought Provoking Monday

Morning all, It’s Monday morning once again so it must be time for a #MondayMotivation post. Todays post should be thought provoking as the title [...]

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Achieve Your Fitness Goals

Personal training and nutritional advice to suit all levels helping you achieve your fitness goals

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